I have mixed feelings about therapy. I started seeing a counselor for a few visits but I don’t plan to go long-term. She’s given me a good perspective to consider and the rest is up to me. I’ve worked in health care so long that I don’t entirely trust counselors anymore. I see things like caregiver burnout or judgement very quickly. I see when a person is not really tuning in or really just doesn’t care. I’m also very aware of how annoying it is when people are babbling and not really listening to their counselors because I deal with that all the time in my job... I can see that I’ve done some babbling and not truly listening to this counselor... I keep repeating myself then she keeps repeating her message. I plan to stop the babbling.. listen to her message... work on her suggestions which I know are logical... and move on.