Therapy has been immensely helpful to me and I absolutely love going. It’s not a perfect relationship - we have our issues, but we talk them through and come out ok on the other side.

I’m trying to figure out why anyone would willingly go to therapy if they are not getting anything out of it. I won’t say if they’re not enjoying it, because therapy is not always to be enjoyed. It’s a lot of really hard work. But unless you’re court-ordered, why go if you don’t want to be there?