Hey I’m new to this website and a couple years back I had a fall and due to this I hit my head and triggered epilepsy , I’ve honestly struggled to come to terms with my emotions and the complexity of going from a normal teenager to one who had to watch what I did all the time and one who was scared off everything . However from my diangnosis I was having severe flashback and nightmares from my fall which split my eye open and i was very lucky to have survived ! I don’t even know if this is right what I’m doing but I hope other people can read this and maybe talk about how to cope with PTSD as I was only recently diagnosed with it and I have to wait 5 months to be seen for CBT