Quote:
Originally Posted by Pookyl
Before I got bipolar I worked with an executive (career) coach. I found it very useful. In my case I was able to leave a toxic environment without imploding, ask confidently for significantly more money in the next job etc.
If I was ever able to join the workforce I’d have no hesitation using one again to reinvent myself.
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—however now u recognize that U have bipolar. I’m just throwing this out there but was it the stress of that higher paid job or other life stressors that made u crack and realize u are bipolar? Always the devils advocate, me. Hugs!
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Bipolar 2 with anxious distress
mixed states & rapid cycling under severe stress
tegretol 200 mg
wellbutrin 75 mg, cut in half or higher dose as needed
Regular aerobic exercise
SKILLSET/KNOWLEDGE BASE:
Family Medical Advocate
Masters in Library Science
Multiple Subject Teaching Credential-15 yrs in public schools
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