My inner snake tells me I “should” be blamed for my mental health issues....

The doctors in this forest have told me there is little they can do...

It’s not dark yet
But it’s getting there

(Please only reply if you have something kind to say... )

I don’t “fit the criteria” for DBT... not that I’ve even asked for it as I know what the response would be

I don’t fit the “criteria” of being a “worthy person”........

I do not “hate doctors” - little turtle, for one, is loving and has much integrity..

May there come a day when those (including me) in this forest with severe anxiety, depression, cptsd are not simply labelled as “neurotic” (or worse ) and put into some sort of bin....

Since I can’t take meds (and yes I’ve tried many and had the same scary severe reaction to all of them.. except benzos)

Words are all I have

“Inadequate” though they are

I wish to “do no harm”

But it’s possible that I “fail”

Bad sad mad “horrible” paws