I did bad today.I ate fried chicken,chips,corn on the cob and drank a whole pitcher of cocktails with coke in it.I also ate a snickers bar and a bag of crisps a sandwich with cheese and tomato.All of that is over 2000 calories.So today is a write off and I definitely overate.I am going to start my diet again tomorrow and aim for 1300 calories.I am not going to feel bad,every now and then getting a day where I eat wrong is bound to happen.