Mar 01, 2019 at 05:49 AM
A new month and going to get the scale out but not yet....kind of scared to and don't want the whole vicious cycle to start again with weighing and feeling like crap because of it. I think I need some positive self talk about how the scale doesn't dictate what or who or how I am..
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One way to get the best out of life is to think of it as an adventure.
William Feather
Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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