I am so thankful to have this site. I feel very supported here. I responded to my T and she is referring me to both programs and even sent me a goal sheet that I really like, I think it will be good to focus on one or two things at a time. I mostly get lost in all of my ideas at once.

H has apologized for acting the way he did, I do understand that he had a bad day though it still hurts a little that he said that I know I have said worse things. He had his first appt with a T and really enjoyed it and plans to go back. I am happy for him and it will definitely be good for our whole family to have him releasing some of his emotions and stress in a better way.

I feel so much better choosing not to isolate. It was hurting me after only a day or two, I need support, maybe even a lot of support. I dont love that but I just have to accept life the way it is now. Since trying to do that I already have calmed down in general, been able to do more with kids and get more done during the day plus I have taken all of my meds and not drank since Tuesday. For me that is actually really great.