Hi Everyone,

I have been trying to check in each day but . not so motivated to post about what is going on, or not going on, in my life. I carry a lot of deep unhappiness with how things have gone in my life, and I know this is a common situation for people with bipolar.

I've never been suicidal. My swings from day to day are rather small. I seem to be stuck in a permanent low grade depression with lots of fatigue. Like the chemo drain never completely lifted.

I am trying to break the negative thoughts. Sometimes am overridden with anger and just want to destroy something. I am working on accepting those thoughts and refocussing to other ones.