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Invest in a good pair of headphones and listen to some music. That's what I've been doing this past week to cheer myself up as I have a lot of external situations and circumstances working against me and I feel very hopeless.
Things will get better for you! They will get better for all of us, just take things one minute at a time.
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DX'd as of 01/2019:
- Borderline Personality Disorder
- Bipolar Disorder ("mild"=CYCLOTHYMIC)
Current Meds: Lamictal (300mg) and I'll probably be upping my dose soon.
You Cannot Pour From An Empty Cup. Take Care Of Yourself First.
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