I’m having a low motivation/low energy day. Not noticeably depressed. This low motivation often leads to depression for me (thank you BirdDancer for helping me discover an important distinction). I’m trying to give myself credit for being on the go with my mom and my brother all week. Telling myself I deserve some down time. Snuggled up on the couch with my pets watching Die Hard.

Traveling back to meet my daughter tomorrow for lunch. Will be happy when Spring Break gets here. Will try to get up and moving before then. I have a busy week next week. I’d like to enjoy it.

Warm wishes to all for a peaceful Saturday.