Quote:
Originally Posted by Marylin
keeping my calories at 2000 and under but what I am eating are bad choices,fried chicken and chips,burgers,chips,pizza,ready diet meals,all are unhealthy,even if I count the calories I am not going to lose weight and get healthy eating such junk.I have got to eat lean protein and vegetables and no fried foods,chips,cheeses or crackers and lessen the carbs!
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What I eat is mainly fast and processed food, and I’ve kept my weight off for 3 years. I just burn more then I eat. Calories in calories out is mainly what’s its about.