Thread: Self Care
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Old Mar 03, 2019, 12:56 AM
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Jensitive22 Jensitive22 is offline
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Member Since: Aug 2015
Location: NV
Posts: 179
Showering can be tough for me because it is exhausting. I’m quite a bit overweight, and I struggle with fatigue. Some days it takes an hour to recover when I’m done. I try to do it daily, but if I can’t, I use a warm wash cloth and soap. I also use potty wipes every time I use the restroom. I have house dresses and velour jogging suits that I wear during the day. I keep my hair short for easy maintenance, I moisturize and brush my teeth daily.
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BPII and GAD
Currently On 600 mg trilipteral, 20 mg Celexa, and 80 mg Propranolol for tremors. Klonopin for anxiety, as needed, and 25 mg Seroquel nightly for sleep.
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