true.
sooooo i have to keep with my no-cutting pact with t and write down the reasons that my body is sounding the alarm to cut.... so here they be;
saw the dr
have to have blood drawn
tried to get help for mom
have choir tonight
mom is out of the house for the night
body has a lot of pain in it, so i rubbed in body oil - can be a trigger

i am working in a book in a section on cutting and noticing alarms. i also already called t (message) and told her the above things. so! we'll see how it goes, eh?