I had alot of apple pie and ice cream around 10 last night. This morning I was 149.4. So maybe I do get low spikes or whatever they are.

Today I had a couple string cheeses for breakfast and then carry out from Denny’s for lunch. My calculator says 935 calories. I plan on just having soup for dinner. I’ve been having issues with hunger after taking my night medications at 6PM So I’m going to try taking my meds at 8PM and then immediately going to sleep.