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If it was me, I would sit down and journal what you are hearing. Write what you hear with no questions of where (or who) it’s coming from or trying to figure out what it means. I include the feelings that I’m feeling also.
That helps me get it out of my head and onto paper.
Sometimes getting it on paper, where I can look at it instead of hearing it helps.
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"What is denied, cannot be healed." - Brennan Manning
"Hope knows that if great trials are avoided, great deeds remain undone and the possibility of growth into greatness of soul is aborted." - Brennan Manning
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