Yesterday I physically crashed. The Fibromyalgia hit me hard so I laid low most of the day, sleeping and watching TV. My mood was also very low. I felt very self-destructive and agitated. This seems to be swinging one day on, one day off. This morning I managed a walk to the beach and a brief swim. So far no major repercussions. I am hoping my body has bounced back but will have to be careful. I have a very busy week ahead so I need to study a little and rest the remainder of the day.