I am getting up and out early today. It feels good when you have the motivation and energy to clear some important items off your to do list. I live for the good days.

Going to workout, run errands and am graduating from PT today. Yay!!! I’ve been stalling out on working out (I don’t know why when I love to swim and the sauna, steam room and hot tub after). I’ve also been self medicating with food so it’s time to straighten up. I’m giving up sugar for Lent. This should be interesting.

I think I’m through the rapid cycling of the AD. Feeling hopeful and content. Got a women’s event coming up at church that I’m looking forward to tomorrow night and a Drum Circle next Tuesday which I’m dragging my daughter to. I think she’ll love it.

Warm wishes to all for a peaceful week and many hugs to those that are struggling.