Thread: Anger
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Old Mar 04, 2019, 01:36 PM
sunnyvibes sunnyvibes is offline
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Member Since: Feb 2019
Location: California
Posts: 19
Quote:
Originally Posted by Brentus View Post
I've often heard punching a pillow (or even yelling into one) helps release some of that energy. I'm sorry to hear you are feeling like that. You may also want to try exercise, or running.


I did run this morning. It only made it worse.
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MickeyCheeky