Thread: Anger
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Old Mar 04, 2019, 03:29 PM
Skeezyks's Avatar
Skeezyks Skeezyks is offline
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Member Since: Oct 2015
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Well... anger is something I've dealt with for many years. And often, like you, it wasn't really directed at anyone or anything in particular. I was just pissed! What I always found to be the most effective was simply hard physical labor. Years ago, my favorite outlet was chopping wood!

Here's a link to DocJohn's article on anger management, from PC's archives. The article provides links to a number of additional articles on the subject as well:

Anger Management & Coping with Angry Feelings - Psych Central

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