Hey everybody. How's it going? Life is alright here. Just tired. Slept a ton yesterday though....migraine, plus depression, plus I sleep a lot when I'm not working. Had a really good T session Friday night. I need to journal about it. She gave me so much to think about. I think she was doing some CBT which I normally don't like, but this time it wasn't bothering me. She was using my religious faith in her argument that I'm not bad. It became kind of hard to argue with her when she's using the tenets of my faith against me! She listened about me telling her about a demon that showed up when I was visiting my boss at the post acute rehab place. I thought she was going to tell me I'm crazy but she didn't. She always writes a lot of notes which makes me paranoid that she is writing something bad about me. So I asked her. She said "How could I write anything bad about you, you aren't bad, you don't do bad things." That made me feel a little better. Then she read me what she wrote. It was just a recap of what we talked about. She said it's to remember from session to session. I have lots of work to do today. I've been drinking soda and tea because I'm tired and I need to focus. IDK if Vyvanse is even helping today. I'm rambly. Sorry guys! HUGS if anyone wants one! Kit
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