Quote:
Originally Posted by Jersey 4
I’ve been watching My 600lb life as well. It’s helping me keep from feeding my body total crap. I also wrote an apology letter to my body for feeding it crap for so long. So between WW, my 600lb life, an apology letter to my body and realizing I couldn’t keep going the direction I was going is all helping me.
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Isnt 600lb great? It shows me CAUSE, and EFFECT. After a while, its like im watching a horror film: "noooo! Dont call the pizza place!! No, dont answer the door, its the PIZZA GUY!!!"
Not kidding. The self-sabotage really hits home.