
Depressed. My job feels like a bad joke. I feel so disconnected from everything...
On a positive note, my NFB guy is recommending that I try a sauna. I've got a pass to try out a local women's gym, so I'm going to try to do that tomorrow after work... very brief workout, then a brief sit in the sauna.
Not sure what to expect, as I've never done it before. I guess the novelty (and getting out of the house) will be good for me, at least.