Quote:
Originally Posted by Dnester
My T is mainly stuck on the fact that I have referred to myself as you and we several times. Not in therapy but it has happened inside my head. So what do I do? I see her tommorow and I am going to tell her I do not have alters but she is going to bring up that, that is not normal. So what to do?
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Time to ask your T why is it an issue.
I am aware that I used to say you when I am trying to own my emotions. I am trying to own emotions by replacing you with I.