I'm so sorry you're feeling like this. It sounds like just the type of anxiety I get when I use weed. Have you used weed lately? Or any other recreational substance? You don't have to say. Again, you don't need to say anything but... When I was your age, I joined a gym with a swimming pool and went swimming every morning. I felt terrific and easily lost weight. I think I stopped after my eye surgery and maybe something else. But swimming is so much fun. It controlled my anxiety like nothing else could. [emoji170][emoji3448][emoji3590][emoji172][emoji171]