Quote:
Originally Posted by Angelique67
Yeah that's wonderful! It helps a lot for panic/anxiety. Like an SSRI but better. I hope you'll feel better very soon. Maybe have a cup of that new tea you got!  [emoji3590] |
Thanks, I might do that
I've fallen out of my regular routines and self care practices so my days and mind have been a jumble of chaos. I forgot that I have a wax warmer, I might make a cup of that tea and put in one of my cinnamon spice scented wax cubes
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type