Weight loss still going nowhere, but my blood glucose readings have been absolutely amazing.

Today I noticed feeling mildly sore, and for a moment wondered about it, then I remembered I was at the gym this morning. It was my second day this week. I'm trying for three. Normally I warm up with hand-held weights, and then jog in place in the pool. I can do that in water; can't do it on land. Today I added a little bit of extra work on the weight machines. Couldn't do blue diddly on the ab crunch machine, though. Not even at a light weight resistance. My abs said "nope." Going to have to build up to that, I suppose.