Quote:
Originally Posted by SlumberKitty
I hope the visuals don't come back. Maybe I'll journal for a while or something. Kit
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Journaling is very helpful for me, I haven't done it much recently and I really should. I used to write all the time and it was a great coping skill and was neat looking over the entries and seeing how things progress over time and patterns. I wrote a little in mine last night when I was agitated
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type