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Roll Call 144
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Mar 07, 2019, 04:26 PM
SlumberKitty
Legendary Wise Elder
Member Since: Jul 2018
Location: CA
Posts: 27,329
Quote:
Originally Posted by
Sometimes psychotic
Have you ever tried cognitive restructuring? I just finished writing about it in my blog if you want to read about it. Works great for anxiety.
TBH I've never heard of it. HUGS Kit
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