Been pretty worthless all day, except maybe to the cat. Listened to 3 meditation thingies, drank tea. Have not accomplished anything, except taking a couple of messages for people who don’t have phones. Need to come up with another plan for dealing with anxiety (I love how they call it “anxiety” - feels like panic to me). I have too much to do right now & the further behind I get, the more anxious I get. Oh well. Maybe tomorrow will be better..