The peace has left me. I want to destroy myself. I am overwhelmed. I can’t cope yet I don’t want help. F******* weekend anyway so no T or pdoc. What can they do? My heart is broken. Don’t want to ask parents for help as they will panic. I guess I’m embarrassed too. I don’t think it’s an episode but it is intense enough to be very worried if I don’t calm down.
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Bipolar 1 with psychotic features
PTSD
"Phew! For a minute there I lost myself."
'Karma Police' by Radiohead
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