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156 and change; ridiculously stupid day yesterday. Kind of scary as I got somewhat out of control, but I keep making up for it and my maintenance range is the 150s; it's just my preference to stay at or below 155. My BMI is still below 24 at 156. Planning a long gym session and lighter eating today.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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