Quote:
Originally Posted by Angelique67
I've heard that if you can't sleep, you should lie quietly, and other people say if you can't sleep get up until you feel sleepy.
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I ended up falling asleep for a couple hours a around 5 in the morning, so it ended up totaling 5 hours
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type