Thread: Roll Call 144
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Old Mar 09, 2019, 05:47 PM
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Member Since: Jun 2013
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Quote:
Originally Posted by Angelique67 View Post
I've heard that if you can't sleep, you should lie quietly, and other people say if you can't sleep get up until you feel sleepy.
I ended up falling asleep for a couple hours a around 5 in the morning, so it ended up totaling 5 hours
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Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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Thanks for this!
Angelique67