Quote:
Originally Posted by Sometimes psychotic
Bluebird how is your screen usage? Have you tried reading a paper book for at least an hour before bed?
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I've been using my phone and laptop more often since most of my classwork is online this week with my professor out, that class being hybrid and the other being fully online. I spend a lot of time just browsing around trying to distract myself and keep myself from pacing obsessively, I'll try that though tonight
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type