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Old Mar 10, 2019, 09:07 AM
Anonymous48614
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Day 1 1/2 of New Diet! (I consider yesterday a 1/2 day since I didn't adhere to it for breakfast)

I woke up today with a headache (assuming it is because I haven't had caffeine from no soda), so I took some headache medicine. At least the caffeine in the pill doesn't come with loads of sugar and other chemicals that are unhealthy, right? It's temporary anyway until I can manage the headaches without it, and eventually they'll go away. I'd say at most 4-5 days.


As I've stated before-- portion control and over-eating isn't really my problem but I want to drop this weight fast. No soda, light exercise, and sensible meals. I'm using weight watchers so I have a point system. It's a very friendly and forgiving system (there are 14 "splurge points" a week so you can go over your daily amount without feeling guilty).

Anyway, outside of that -- I feel OK. My mood is normal I guess, I don't feel that high or low, but most importantly I don't feel low. I'm very happy about that.
Hugs from:
Anonymous45023, beauflow, bizi, Nammu, Sunflower123, TheSeaCat, Wild Coyote
Thanks for this!
bizi, Nammu, Wild Coyote