I've dealt with mental health issues my whole life. I came from a very dysfunctional family.. I'll leave it at that. I never noticed growing up, but people always would comment about how I tend to ride this emotional rollercoaster. I was first diagnosed with dysthymia and major depressive disorder which then became bipolar. I was blown away. I told some close friends and their response was "Yeah.. you don't think you are? I'm not surprised at all".


Anway-- stigma. Just the fear of losing potential friends, jobs, credibility... it's enough to make anyone crazy. I've disclosed my diagnosis to very few, and never an employee or co-worker. I have to live kind of in my own head more than live life with others -- but there are other reasons for that too.

Some strategies you may look into is A) frequent use of this forum -- the community is amazing and you can get a lot of insight from people who truly understand. B) find a support group in your area for mental health. C) If you trust a person with your diagnosis, educate them as well on what it really means and how it affects you-- help eliminate the stigma by education.

I know my answer doesn't fix any immediate issue or really answer your question that well.. but I wanted to throw in my answer to the mix hoping some of it may help.