Quote:
Originally Posted by Blue_Bird
Maybe I need to meditate?
Is it worth being on the moodstabilizer I'm on if I don't feel euphoria anymore? That was my happiness, it made me feel like I had a gift, it would come in rushes and I miss it so much. It made me feel amazing and connected to God and wanting to learn about everything. Maybe this is normal and it just feels really bad to me, I'm used to feeling electrically happy, so intense, physically better than getting high on drugs. It's gone though
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Blue_Bird, I also felt happiness in my life before psych meds. In my case what provided it was my daily physical exercise. And my beloved cat.
I still get happy at times, usually when I'm talking to/being with my friend. Otherwise I can get pretty down. I could try walking around the halls here I guess.
When my emotions are intense it's actually difficult because my sadness is so deep. So I rely on Prozac to dull it all.
