Brentus, just wanted to say thanks for the thoughtful reply to my post on the previous check-in thread! Also, went back and just saw your post. I am sorry for all you are dealing with. Sending compassion your way.

I am doing okay today. I always feel better when it is sunny out, and it was warm enough so I go to get outside during lunch to catch some sun. Went to Zumba and for ice cream after with a friend. I feel less panicked and obsessive today. I am realizing I spend a lot of my life in some state of fear, I guess that's anxiety for you, but it sure is an odd way to live when I really think about it. Maybe a good reason to work to get healthier.