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~1500 today and an unlogged 100 minutes of cardio that was probably 600 gives me a net of 900 or so. That's way too little to be healthy if I do it every day, but averaged across three days with the prior two it's fine. Might be back around 155 tomorrow morning, but could still be 156 or even 157. I really pigged out the previous days.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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Last edited by UpDownAround; Mar 12, 2019 at 07:46 PM.
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