Thanks I will try to be truthful. Hopefully H will come in at the beginning, I kind of forget the truth sometimes. I can tell you my behavior in the last day or two but not really in the last week or two or month.

I havent tried AA. Several people have told me I should, one psych nurse even figured rehab would be a good idea, but I feel like its for people who really cant quit on their own and have major withdrawls and stuff. I quit on my own all the time it just doesnt last. And I have only had physical withdrawls once. I have thought about it though. Just not sure I would fit in there and I dont appreciate religion although I am fine with spirituality so maybe it would be ok.