Aw, thanks! I may start doing them again, just seeing what a break from that does for me. I find waiting a few days after session to post them helps, too, because then I've decided how I feel about what was said. Instead of looking to others to see what they think. If I figure it out first, it's easier for me to use what T calls "the LT filter" (well, with my first name instead of LT of course). And not be as swayed by what others say.