there's no such thing as thinking too much... but there is such thing as thinking the wrong way. sometimes people think themselves into a depression and it's really not what it all seems. stigma sucks... point blank... people are afraid what they don't understand. when i'm in a mental hospital i feel understood by the other patients. we become friends but when we leave the hospital we never contact each other again. it sucks but i think it's because they don't want others to know they were in a psych hospital.