Quote:
Originally Posted by Brentus
Just wanted to say I've lost 1.8 lbs! (and probably gained it back with the reese's eggs I ate -- which somehow always taste better! ( I think it's more peanut butter than chocolate )) . I hope your alcohol free life is going well bizi!
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congratulations on you almost 2 pound weight loss.
remember one pound equals 4 sticks of butter!
That is 3,500 calories. You have to eat 500calories less each day for 7 days to lose one pound.
so one little reeses eggs is not going to put back your weight loss.
I have 2 thin mint cookies after dinner. or chocolate every night.
WE have to make this work. I will be dieting for life.
bizi
AF life is what it is. 
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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