Quote:
Originally Posted by Sometimes psychotic
Yes I went to bed around 9:30 work up to use the facilities at 6am now I’m just awake but that’s at least 8 hrs so I’m ok. Seriously though wonder if daylight savings is affecting my mood.
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Hope you're able to adjust to the time change
I don't think it's affected me, it used to but my sleep schedule was so bizarre and erratic for around a year it never made much of a difference. I got at least 8 hours every night since Monday except last night. but I'm adjusting to a new med and increase in another one so who knows.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type