When I arrived at my therapist’s house last night (home office) it was dark. At first I thought I had gotten my appointment times mixed up - turns out I hadn’t and she had just lost electricity. Long story short, we talked in almost darkness - and found it much easier to open up to her. But about halfway through the session the power came back on and I felt exposed somehow and quickly reverted back to my normal, non-disclosing self. It was almost like being in the light made me feel ashamed. Is that strange? Has this happened to anyone else?
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