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Old Mar 15, 2019, 07:52 PM
Anonymous48614
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Quote:
Originally Posted by yellow_fleurs View Post
Do you think your mood is stable, but you are dealing with some anxiety or emotional difficulties? That could may cause that. Or, in the extreme version of this I was in a mixed episode. I was actually kind of happy at the time, though, but also felt off. One time in that state I went to my pdoc and he was like "oh you look less depressed" and I said yea, I am not really depressed, I just feel....weird. I knew something was wrong and that I was somehow not really stable. And I wasn't. There was a lack of inner peace and lack of feeling grounded for me. I did not feel like myself. Not sure if this is what you are describing, but I do understand feeling "okay" and "not okay" at the same time.

That about sums it up actually -- I don't really feel stable but I'm not depressed. Perhaps it's a mixed episode, maybe it's just excess stress. I guess as long as I'm not alone in the thought of going through some weird mix of emotions, I feel better. Thanks!
Hugs from:
bizi, yellow_fleurs