Quote:
Originally Posted by yellow_fleurs
Do you think your mood is stable, but you are dealing with some anxiety or emotional difficulties? That could may cause that. Or, in the extreme version of this I was in a mixed episode. I was actually kind of happy at the time, though, but also felt off. One time in that state I went to my pdoc and he was like "oh you look less depressed" and I said yea, I am not really depressed, I just feel....weird. I knew something was wrong and that I was somehow not really stable. And I wasn't. There was a lack of inner peace and lack of feeling grounded for me. I did not feel like myself. Not sure if this is what you are describing, but I do understand feeling "okay" and "not okay" at the same time.
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That about sums it up actually -- I don't really feel stable but I'm not depressed. Perhaps it's a mixed episode, maybe it's just excess stress. I guess as long as I'm not alone in the thought of going through some weird mix of emotions, I feel better. Thanks!