My goals for Friday:

1) brush teeth - a) in the morning b) after lunch c) after dinner - yes
2) make bed - yes
3)take shower - yes
4) clean bedroom - NO
5) wash pet's towel and my hankerchief - yes
6) give food to the stray cats - yes
7) go to the bank - yes
8) go to the grocers to buy chocolate - yes
9) decide what to cook for tomorrow - yes
10) do the dishes - yes
11) take care of pet - yes
12) exercise - a) walk indoors: 20min + 20min - 20min only
b) sit-ups - 40 - yes

Overall: Eat healthy... Try to take one day at a time... Try to make it through the day... Be patient and wait....Be hopeful and look forward to a happy future.