Oh yikes, I'm sorry Romantic Rose. Yeah, it definitely sounds like the sauna would not be fun with those meds

re: The Sauna - I'm actually starting to wonder if the sauna isn't the problem for me, if it's the exercise that I'm trying to do before.

I went yesterday and did 20 minutes on the bike, but with intervals (so a couple minutes easy, then about 40 second of super fast/hard pedaling, repeat).

No sauna. But I ended up dizzy and with a headache. I was going to go to the store to pick up lunch after, but when I got there and walked in, I felt like I might pass out - so turned around and left

Next time I might just try the sauna by itself, no exercise. Even though I think I really need the exercise...

And... now I'm kind of nervous that there's something (physically) wrong with me. Even though the intervals were intense (you're supposed to go as fast as you can) - I don't think I should have been that sick feeling after. Ughhhh....