I had shame , hell last time I went IP which is 110 miles away , my husband on the way home hit a deer, didn’t know about that til I got out. Had it not been for me being a mess blah blah blah

Our loved ones just want us safe and working on not feeling guilty. Does it upset daily routines when we are unwell ? sure it does .. but things smooth out and the self loathing should be let go by “ you”