Wander, I am sorry you are going through this. I hope you and your therapist/psychiatrist can come up with a plan to keep you safe as you work through this. What about something like IOP, is that an option in your area? If you are not able to keep yourself safe, maybe IP is for the best, though. Has anything helped before when you were in this kind of mental state, perhaps any coping skills that are usually helpful?
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